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7 best marijuana strains for sex

Article written by

Shanti RyleContent Writer

Content reviewed by

Dipak HemrajMedical Cannabis Researcher

Table of contents

  1. How cannabis affects sex
  2. Best ways to use cannabis for sex
  3. The bottom line: There are lots of cannabis strains that can enhance bedroom activities
  4. Frequently asked questions
  5. Resources

We still await more research on how marijuana impacts sex. Still, plenty of anecdotal evidence suggests that weed can make sex more satisfying and boost sexual desire. Much of cannabis’s ability to enhance libido is attributed to its euphoria-inducing and anti-anxiety effects. 

Both the cannabinoids and terpenes in cannabis can play a role in your sexual experience. These chemical compounds can boost feelings of arousal, relaxation, and euphoria, while relaxing the muscles and increasing blood flow.

Whether you’re looking for cannabis to lower inhibition, improve sex drive, or generally change things up in the bedroom, here are our top marijuana strains (cultivars) for sex:

  • Wedding Cake
  • Trainwreck
  • Sour Diesel 
  • Northern Lights
  • Mimosa
  • Green Crack
  • Dosido

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Best strains for sex

According to anecdotal reports, these cannabis strains may have the biggest positive impact on your sex life.

Wedding Cake

Wedding Cake is a strain well-suited for sexual experiences, reportedly able to relax stress while stimulating focus and physical arousal. The dominant terpenes in Wedding Cake include limonene, which is more uplifting, and linalool, known for its relaxing properties.

Trainwreck

Trainwreck is reported to be an excellent cultivar (strain) choice for foreplay, thanks to its higher levels of uplifting terpinolene, the cerebrally euphoric myrcene, and relaxing pinene. 

This mix of terpenes stimulates physical touch and allows participants to enjoy the sensory experience, while the high tetrahydrocananbinol (THC) level can induce euphoria. THC is the primary cannabinoid in cannabis that’s responsible for the pleasurable “high” we can feel.

Sour Diesel

Sour Diesel is a more energizing cultivar for sexual experimentation and exciting situations. Its limonene content boosts mood, while the peppery beta-caryophyllene and relaxing myrcene work together to stimulate physical sensations and lower inhibition.

Northern Lights

Northern Lights is great for relaxing nerves or anxiety surrounding a sexual scenario. It produces euphoric effects, relaxing muscle tension and allowing couples to enjoy the moment. Northern Light contains high levels of myrcene and beta-caryophyllene.

Mimosa

Mimosa is a bubbly, energizing strain with a high concentration of limonene, contributing to its mood-boosting and uplifting anecdotal effects. Its myrcene content also calms nerves, adding to the enjoyment of the sexual experience.

Green Crack

Users claim Green Crack excels at energizing and producing euphoria, to boost sexual arousal and stamina. It has moderate THC levels and ample amounts of myrcene and pinene, lending it a citrus-forward and mango-leaning sweetness.

Dosido

Dosido is perfect for partner play or solo enjoyment, offering relaxation and euphoria in a single dose. The strain features higher levels of peppery beta-caryophyllene. This potent anti-inflammatory relaxes tension and soothes anxiety, while its limonene content adds energy to the mix.

How cannabis affects sex

To date, little research has effectively shown cannabis’s effects on sexuality and sex drive.

Most research is based on survey responses instead of clinical evidence from controlled, randomized trials. Because self-reported surveys can be biased, they should be taken with a grain of salt.

Sexuality and arousal are also complex, highly personal phenomena. Several biological, environmental, social, and psychological factors affect sexual experience, and what determines “good sex” is different for every person.

Cannabis plays a role in sex by interacting with the body’s endocannabinoid system (ECS), which affects sexual function and arousal. One study found that masturbation produces increased levels of the endocannabinoid 2-AG, supporting the ECS’s role in sex. 

Potential benefits

Cannabis has been shown to increase blood flow and heighten sensitivity in the skin’s nerve receptors, contributing to an enhanced sensory response.

Surveys have found that cannabis use before sexual activity can help participants relax, lowering inhibitions and improving both physical senses and the intensity of perceived emotions. Another survey found that those who regularly used cannabis experienced sex more frequently than those who didn’t consume cannabis.

Potential drawbacks

Certain studies have found that cannabis may negatively impact sexual experience. Women have anecdotally reported that cannabis can dry out vaginal mucus, requiring them to use a personal lubricant. 

Other studies have found that cannabis may have adverse outcomes on sexual health in men and male arousal, including causing erectile dysfunction and potentially lower sperm count. One survey found that cannabis’s distortion of perceived time may also delay ejaculation in men.

More studies are needed to fully understand how cannabis impacts sex. Still, many anecdotal reports and one literature review found that both men and women report improved sexual experience, orgasm intensity, physical sensitivity, and improvement in desire with cannabis use.

Best ways to use cannabis for sex

Dosing is a critical component when considering cannabis as a sexual enhancement tool. You should understand your tolerance before experimenting with cannabis with a partner, as environment and physiology can impact experience well before adding other variables.

Start with a lower dose and gradually increase amounts until you reach your desired results. Cannabis doses that are too high can cause anxiety or nausea, which diminish and distract from the enjoyment of a sexual encounter.

Some consumption methods are better suited for sexual experiences than others. Topicals and cannabis-infused oils, lotions, and lubes can add a fun and spontaneous element to bedroom play. However, topicals produce localized sensations rather than intoxication.

Smoking or vaping cannabis flower or concentrates can produce fast-acting euphoria, with the effects occurring within 30 minutes and lasting up to 3 hours. For longer sessions, edibles have a slow onset but deliver longer-lasting and more potent experiences, with results lasting up to 7 hours.

The bottom line: There are lots of cannabis strains that can enhance bedroom activities

Anecdotally, certain cannabis strains are said to increase sex drive, arousal, and even sexual performance. 

Consider experimenting with different strains and product types based on your needs and preferences. It also helps to go into the experience with an open mind.

If you’re looking to improve your sex life with cannabis, consider speaking with a healthcare professional at Leafwell, who can provide guidance on how to use medical cannabis safely, effectively, and responsibly.

Frequently asked questions

Here are some frequently asked questions about the relationship between marijuana and sex.

What are the effects of marijuana during sex?

Some surveys show that marijuana use can enhance sexual desire and physical pleasure while reducing anxiety surrounding intimacy. Ultimately, how cannabis use influences sexual experience can vary from person to person.

Do edibles help with sex drive?

Edibles may improve sex drive by calming anxiety which can interfere with libido. They can also increase blood flow, leading to enhanced sexual desire.

Does weed make you have more sex?

Some studies show that cannabis users have sex more frequently. However, how cannabis influences your sex life depends on a number of variables and is different for everyone.

Resources

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